Mental Health

EFT With The Anti-Burnout Club

For World Mental Health Day the Anti-Burnout Club are offering everyone 21 days FREE access to their online courses and stand-alone classes, when you sign up today. This platform is a hub for all things mental health and wellbeing; from yoga and nutrition advice to breathing techniques, sleep stories and confidence workshops. I’ve just completed … Continue reading EFT With The Anti-Burnout Club